Watermelon (തണ്ണിമത്തൻ) (2.4Kg-3Kg)

Watermelon is a highly hydrating (92% water) and nutrient-dense fruit packed with vitamins A and C, potassium, and antioxidants like lycopene. It supports heart health, reduces inflammation and oxidative stress, aids in muscle soreness recovery, and promotes healthy skin and digestion. It is low in calories, fat, and sodium.