Kerala Ivy Guard 250g (നാടൻ കോവയ്ക്ക)

In Kerala, ivy gourd (Kovakka/Kovakkai) is a fast-growing, edible tropical vine known for its tender, green, oval berries (young) that turn red when ripe, with leaves and fruits used in various dishes like stir-fries, curries, and pickles, offering mild, slightly sweet flavor when young and becoming firmer with age, while the perennial plant itself supports metabolism and heart health and as a low-calorie vegetable with traditional medicinal uses.